5min chapter

Bookworm cover image

164: Why Has Nobody Told Me This Before? by Dr. Julie Smith

Bookworm

CHAPTER

Is There a Relationship Between Results and Results?

"I would recommend probably everybody take this because what it can do is show you when you are about to crash before you actually do that," she says. "It's fascinating to me if you're willing to sit down and write a book, And write about how you feel the day went." She also recommends not using your phone to fill gaps in time like waiting for an appointment or going to the bathroom. 'If you don't, it's almost weird to be that person who doesn't'

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