Flourish FM cover image

Episode #60: Emotional Intelligence and Resilience with “EI” Pioneer, Dr. Daniel Goleman

Flourish FM

00:00

Harnessing Emotional Intelligence for Optimal Performance

This chapter explores the critical role of emotional intelligence (EI) in managing stress and enhancing resilience in today’s fast-paced environment. It contrasts optimal performance with flow states, emphasizing the importance of self-awareness and effective emotional management for personal and professional success. The discussion also highlights the increasing demand for EI in leadership, citing research that links emotional intelligence to improved organizational outcomes and overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app