Not Your Typical Goal Setting Session
The Chase Jarvis LIVE Show
00:00
One Year From Now, What Is a Habit You Hope to Have Made?
You know, at what moment were you a joy to be around across the holidays? What was happening in your life at that time? Was there tense tension and stress when you were your most alive and your most joyful? Chances are likely that that's not the case. Were there some activities or things that you were doing, thinking, feeling, that put you at ease?" And one year from now, what is a habit you hope to have made? Automatic? I do love this, number five. This is about awareness. There are no efforts that are wasted. It was all part of becoming who you are right now"
Play episode from 16:47
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