#260 - Epsom Mad Funkers, Celestial Kick Ups and Capers Capers
Elis James and John Robins
00:00
Sleeping With Your Exploding Head Syndrome
Seven hours, 28 minutes of sleep last night. 39 minutes of deep sleep. Is that it? So what's causing that? Is it noise or? I think it's partly age. Gary M and light sleep. And yeah, so just looking at the stats. Oh, I thoroughly enjoyed my six minutes of deepSleep between 1258 and 107 AM. That was good stuff. Yeah, that was great. Well, you know, sleep is a vibe,. really, is what I'm feeling about it all. What's the recommended amount of deep sleep? About 90 minutes to two hours - but who knows whether that might be light sleep? Sleeping with your Exploding Head syndrome. It
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