3min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

259: A Normal Life šŸ’ The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

How Did You Get to Where You Are Now?

Sily had a period of intense depression and anxiety at the beginning of 20 16. She decided to move to australia for a year, which was initially something she was going to do with a friend. But three weeks before weredyo to go, her friend let me know that she would no longer be coming. Sily: "I realized i had just been following the path of what i should be doing"

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