Lionesses Controversy and Mary Earps' Book

Jess explains she hasn't read the book, supports sharing experiences, and criticizes premature outside judgments.

Play episode from 01:06:14

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Jess Carter is one of the most resilient defenders in women’s football, playing for Chelsea FC Women, the England Lionesses, and now Gotham FC. After making her pro debut at just 16, she rose through the ranks to become a Women’s Euros champion, and continues to dominate at the highest levels of international football. But behind the success lies a deeper story. From navigating racism in front of the world to redefining professionalism in women’s football, Jess shares the moments that nearly broke her and the choices that helped her rise.

In this powerful conversation with Dr Kristen Holmes, she explains:

Why she never saw football as just a job
The brutal transition from Birmingham to Chelsea’s elite culture
How COVID unexpectedly reshaped her fitness and focus
Why she decided to transfer to Gotham FC in the NWSL
Her experience with racism during the Euros and why she finally spoke up
What it’s really like playing with and against her partner Ann-Katrin Berger
Why the past year has been the hardest one yet in her career
What is means to win on the world’s biggest stages

Whether you’re an aspiring athlete, a football fan or looking to improve your own athletic performance, Jess Carter shares the practical steps, mindset shifts, and honest insights she’s learned from being a champion.

https://www.instagram.com/theline.show

https://www.instagram.com/drkristenholmes

Follow Jess here:

https://www.instagram.com/_jesslcarter

(00:00) Introduction

(02:13) Becoming a Pro Footballer for Birmingham City WFC

(07:26) The Pressure to be a Professional as a Teen

(10:51) Making the Jump to Chelsea FC Women

(15:24) Breaking Into the Chelsea First Team

(18:23) Emma Hayes' Impact on Player Training at Chelsea

(22:45) Jess Carter's Journey with the England Lionesses

(23:31) Winning UEFA Women’s Euro 2025 Against Spain