Introduction

Everyone wants to know what Dr. Gundry eats in a day - and in this episode, he finally shares what he eats to promote better health and boost energy. He dives right into how you can eat SHORT to live LONG. Plus, he debunks myths of supposed energy-boosting foods so you can optimize your diet. Whether you want to be able to eat like a gorilla in Italy or want to feel energy WITHOUT the jitters and afternoon crash you won’t want to miss this one. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.