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Roll On: Fatherhood, Face-Off & The FAR Event
The Rich Roll Podcast
Plant Based Diet
I heard it said really well recently by brandon brazer, washer he a one of the old school, like, plantbase athletes. And just like starting to put healthier things on your plate, small steps, and eventually your place just full of greens and healthy stuff. It doesn't have to be like this martyrdom, burden, burden thing where yo're like, haw, it's going to be really hard. Some days you'll stray or whatever, and that's ok. But i think understanding why it is that you would want to try to engage on in healthier eating habits,. i think itis important in kind of figuring out how to stay the path. I hope
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