Ep 105 - Alec Zeck | Keeping it Real
Here For The Truth
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The Hidden Life of Trees
The second strongest risk factor for death associated with COVID was fear slash anxiety related disorders. We have like a lens over what we see projected on the reality, and I think our belief about symptoms being bad is actually perpetuating the reality that they're bad. And again how can you navigate life's challenges gracefully? The idea of bringing it back to as regulated of the nervous system as possible is going to support you from maybe not getting Symptoms are as intense and as hardcore.
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