👋 The 5 Stages of Leaving Social Media
Off The Grid: Leaving Social Media Without Losing All Your Clients
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The Effects of Social Media on Content Creation
On social media, there is this real dopamine loop that's happening. We're like trained our brains to desire it and expect it and need it and want it. But when you're sending newsletters or publishing podcast episodes, you don't get that immediate hit of adrenaline and dopamine. Over time we kind of unlearn this behavior,. You know, our neural pathways change and we're not in that same expectation on social media.
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