The Six Essential Exercises of Signer

We're put here, not out of just higher spiritual capriciousness, but we're put here in a world that they went through tremendous effort to create the world and all the sacred geometry. They gave us this fantastic physical organ so that we could be self-aware in a way that we're not in the spiritual world when we're very young spirits. Once we become self-aware, the next step is we have to do self-observation. That's what Gergeef refers to as self-remembering. It's the mindfulness of the Buddhist and it's the foundation of the six essential exercises of signer. And then you can start consciously working with those energies

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