
374. Budgeting, Diet Culture & Spending Well - A Conversation with the Frugal Friends Podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Empowering Spending: A 30-Day Challenge
This chapter delves into the 30-day no-spend challenge, focusing on understanding personal financial habits and making conscious spending decisions. It offers practical tips for managing impulse spending, alongside resources for fostering sustainable financial changes and inviting listeners to join a supportive community.
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