Unlocking Hidden Thoughts During Weekly Reviews

This chapter explores the 'mind sweep' technique during weekly reviews, guiding individuals to reflect on both tasks and emotional concerns that may hinder their peace of mind. The importance of personalized trigger questions is highlighted to uncover hidden worries and ensure a comprehensive mental clarity.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app