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Free Speech Suppression, Woke Cultural Drift, and Becoming a Parent, with Dave Rubin | Ep. 298

The Megyn Kelly Show

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The Importance of Digital Detox for Mental Clarity

This chapter explores the effects of constant digital connectivity on mental health, emphasizing the importance of taking breaks from technology. It offers personal anecdotes and strategies for reducing the psychological impact of news and social media, encouraging listeners to embrace simpler, distraction-free moments.

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