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14min chapter
How Dysthymia Steals Your Happiness
HealthyGamerGG
Overcoming Guilt and Finding Joy in Dysthymia
This chapter explores the psychological effects of upbringing and societal expectations on individuals with dysthymia, highlighting their struggle with guilt over seeking pleasure. It emphasizes the importance of overcoming these feelings to achieve intrinsic happiness and build authentic relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode