3min chapter

The Happy Pear Podcast cover image

Parenting advice, the evolution of parenting, empathy and trends with author Sarah Ockwell-Smith

The Happy Pear Podcast

CHAPTER

The Importance of Recognizing Yourself

How to Be a Calm Parent is published by Simon & Schuster, priced £16.99. The book focuses on the idea of 're-parenting' ourselves as adults. Author says it starts with accepting who we are and reframing what you think about yourself.

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