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Niacin, Part 1: What It Is and Why You Need It | Mastering Nutrition #44

Mastering Nutrition

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Therre, the Very Elegant Tracer Studies, Showing Exactly Where These Things Are Going in the Body

Nicotinmide ribaside gets absorbed intact into the liver. When it's in the liver, it's very good at generating an a d. A tiny bit of it passes directly into the blood and produces an ad. But the amount in the muscle, the amount at gets into muscle and produces an a d is extremely trace.

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