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#299 - Cynthia Thurlow: Intermittent Fasting Transformation, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!

The Intermittent Fasting Podcast

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Is There Too Much Research on Cycling Women?

There isn't enough research done on cycling women, says Dr. Jason Fung. But there is good information about the infridian rhythm and ways to honor where we are in our menstrual cycle. The concept of lifestyle medicine marrying stress management, sleep quality, nutrition, exercise,. That's a newer perspective on how to honor our bodies as women. And so I do think research opportunities will be forthcoming.

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