PsycHacks cover image

Episode 405: How to save your mind (learn what no one teaches you)

PsycHacks

00:00

Navigating Emotional Attachments and Mental Clutter

Exploring how emotional connections to objects, beliefs, and attitudes can hinder progress and prevent individuals from taking appropriate action. The chapter draws parallels between hoarding physical items and holding onto mental clutter, highlighting how ingrained thoughts and beliefs can impede personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app