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3min chapter
Britt Frank talks about The Science of Stuck
A Productive Conversation
When I'm Stuck, I Love Journalling
Journalling seems to be a tool that works for me when i'm stuck, especially in the evening. You can't always think your way through because we have this entire thing from our nose down to our feet called a body. And inside of our body are things that do not respond to logic or reason. So sometimes journalling can get you unstuck. But sometimes your body needs to move. For me, at the end of the day, i'm not journaling. I'm taking a walk and listening to nothing, because i've been speaking all day and hearing words all day. It's so important to know everything has its place but sometimes you need a thinking solution.
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