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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Tranquil Art of Quilting
This chapter explores the rich history and cultural significance of quilting, highlighting its calming and mindful qualities. Listeners are invited to discover how quilting serves not only as a creative outlet but also as a relaxing practice that promotes restful sleep.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode