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23min chapter
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
Cultivating Joy & Compassion
This chapter delves into the complexities of joy, intertwining it with compassion and the emotional spectrum of human experiences. Through personal stories and reflective insights, it encourages listeners to confront barriers to joy and embrace a more fulfilling life by cultivating a mindset of positivity.
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