#6 - Calisthenic Movement - The Most Important Bodyweight Lessons
FitnessFAQs Podcast
Do You Have a Goal to Maximize Your Training?
A lot of people think that a training is always going to your limit. We we experience that you don't have to go to your limit all the time. It's even a e, against your er, your improvement. And eventually, im my goal is to really make this larger than me.
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