The Podcast On Podcasting cover image

Ep377: Follow This Principle To Start A Show Even If You’re Busy - Rasean Hyligar

The Podcast On Podcasting

00:00

Conflicting Advice and Personalized Fitness

The speaker discusses their experience with different coaches and their conflicting advice on diet, exercise, and training techniques. They emphasize the need for personalized fitness plans and provide general guidelines for weight loss and muscle gain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app