4min chapter

Love Life with Matthew Hussey cover image

(Matt Monday): LET GO, MOVE ON, and HEAL After a Toxic Relationship

Love Life with Matthew Hussey

CHAPTER

The Rewiring of Our Brain

When we get it wrong, and it confirms this suspicion that people are dangerous, that they cannot be trusted, we use that as the evidence we needed to retreat back into our cave. You have to see that your journey of trusting healing is a long term recalibration. Our brain has become wired in a way that's not productive for us or hurts us or keeps us away from love. The rewiring does not take place overnight. It takes time. And if you made mistakes with people, again, guess what? We all do.

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