What Are Your Top 10 Values?

I think that the, the useful part of it is just like you said, it's a frame of reference. One that kind of stands on itself and provides truth in so many ways. I was just, it just reminded me, cause I went, um, to therapy for anxiety is just having like panic attacks at work. The funny thing was that the therapist was trying to have me create a whole entire value system out of thin air. That was the only thing that she could come up with for me. She couldn't just say there are pre-existing value frameworks,. There is a, you know, there is truth.