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To be successful, should you focus on your strengths or your weaknesses? (with Anna Paley)
Clearer Thinking with Spencer Greenberg
The Difference Between Pain and Suffering
Exposure therapy is a technique where people subject themselves to something they're afraid of. Stenzo: It's interesting that on the one hand you can have a situation where like you're terrified of spiders, but the spiders are actually harmless. On the other hand, suffering actually is bad for us, right? And so maybe you'll never acclimate to the suffering. You'll never stop fearing it because it actually is as bad as you predict unlike the spiders.
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