Episode 4: Mental Load: What It Is and How to Stop It from Destroying Your Relationship
Pillow Talks
00:00
Are You Doing a Good Job at Carrying the Mental Load?
Mental load is almost always Invisible if you're doing a really good job at carrying the mental load and doing all those tasks associated with it. The more successful you are, the last your partner is going to see and notice all the work that you're putting in. It creates this feeling pitting you guys against each other or you're keeping score And then it definitely leads to feelings of resentment. So because it's so invisible you're never really getting an accurate gauge Of how much each partner is caring and it's just very easy to feel like I'm the one doing everything.
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