How BODY LANGUAGE Can Help You Master CONFIDENCE | Amy Cuddy 266
The Daily Motivation
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How to Be More Expansive in Front of Others
There's just so much research on the relaxation response and breathing. When we expand, we tend to feel more confident and powerful. Even just set up your workspace so that you can be more expansive. We neglect our body language when we're alone because it's language. And if we're alone, we're not talking to anyone. But we're talking to ourselves, right?
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