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180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco
We Can Do Hard Things
Is This Your True Self or My False Self?
Sally Kohn: I was so let down by authenticity because we get this thing that's like, it's our true self. So as I dig deeper into the research, I find that people consistently are reporting authentic moments when they feel safe, like safety, being key to vulnerability. We only know who we are authentically when we can access feelings of safety," she says. "We sacrifice our relationships in doing so"
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