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Chris van Tulleken on how our ultra-processed diet is killing us
Ways to Change the World with Krishnan Guru-Murthy
The Problem With Ultra Process Food
There are a number of different ways that ultra process food affects our biology. For the most part, it's incredibly soft and it's incredibly energy dense. In 2019, an ultra-process diet overtook smoking as the leading cause of early death on planet Earth. We think some of the additives in the food effect, the microbiome, we think the... That's your gut.
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