3min chapter

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Karen Duffy on Using Stoicism to Find Happiness (Even with Chronic Illness) | Nothing Is As Encouraging As This

The Daily Stoic

CHAPTER

Gratitude Is a Literal Practice for You

In anits is a book of meditations by the Roman Catholic priest, Antoninus. The first chapter was never published and many of those who wrote it were dead. Author says she uses gratitude to express her love for people in real life. She also writes thank you notes on postcards that don't have return addresses.

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