AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Stop the War Against Yourself | Tara Brach
10% Happier with Dan Harris
Is There a Part of You That Hates Others?
To see whatever quote unquote flaws you may have as nature instead of something you designed, it's bespoke and irreparably yours and your fault. What you just said raises a million questions that I'll circle back to some of them. But I do want to ask you about something I've heard you say, which is that self hatred or lack of self forgiveness. And this is the quote divides us from ourselves. What does that mean? That means that when there's a part of us, the judge that hates some other part of us,. We're fragmented or living in parts. It's a very fragmented, small reality we're living in. So we're really apart from our
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode