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HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

Doctors of Running Podcast

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Is There a Difference Between Forefoot and Rearfoot Strike?

Foot strike is not as common characterized in literature, just because it's really hard to characterize that. Most fore foot strikers will land again on the outside part of the foot. It seems to kind of blur the lines between te rear and forefoot. And then ewor companies that actually try to put ther all their marketing towards promoting midfoot strike ri to up som met. But i think that's interesting, just because thats research. Ye. Now, it maybe a deep dime for later, il be there's a later no.

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