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478: 33 Life Hacks to Experiment With in 2022
The Side Hustle Show
How Do You Track Your Sleep?
i use the ora ring to track my sleep, my exercise ever in. i kind of can see throughout the week how i'm doing. If i don't get a good night's rest, then i try to take that day a little easier. Or they give you this readiness score, and i'm like, ash wond that readiness score is low. I'm, si're horrible. Once it comes into the house, it's game on.
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