Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin
WHOOP Podcast
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Mastering the Mind and Body in Mountain Biking
This chapter explores the critical role of mental and physical readiness in high-performance mountain biking, emphasizing the state of being 'in the green' for optimal performance. It also provides guidance for newcomers on how to engage with the sport while fostering personal enjoyment and skill development through passion and inspiration.
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