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Christina Maslach: Avoiding Career Burnout

Guy Kawasaki's Remarkable People

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The Trifecta of Burnout

Burnout is a stress response to chronic jump stressors in the workplace that haven't been well managed. As people try and cope with all of these chronic job stressors, they begin to get more negative and hostile about the workplace. That experience can end up leading to health problems down the line. So we need to figure out how to prevent it from happening in the first place.

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