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8min chapter
How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
Good Life Project
The Razor Blade of Pleasure
This chapter examines the teachings of an eighth-century Indian Buddhist teacher on the fleeting nature of pleasure and the pain that often accompanies it. It highlights how mindfulness practices can transform our relationship with sensory experiences, enabling us to engage with both pleasure and pain more fully and with greater awareness.
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