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LEARNING: Udo Neumann AKA Udini - International Climbing Coach

Figuring Things Out

CHAPTER

Climbing Strength: Techniques and Training Strategies

This chapter explores the crucial role of strength in climbing competitions, emphasizing the necessary athleticism for success. It discusses practical training techniques, the biomechanical nuances between climbers, and the importance of context in skill transfer and performance. Additionally, the chapter highlights cultural influences on athlete development and the significance of varied training methods to enhance creativity and overall climbing performance.

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