The Psychology of Performance Anxiety in Sports and Exams

Jade Bowler is a YouTuber and an author.

It's weird that we spend the first 18 years of our lives desperately trying to study and revise for exams, but no one ever actually teaches us how to study or revise. Thankfully Jade is kind of a professional nerd and StudyTuber, and today she breaks down exactly what science says are the best ways to own an exam.

Expect to learn the fundamental principles for remembering anything, Jade's most effective strategies for revision, how to prepare for the final 24 hours before an exam, the biggest productivity mistakes which pretty much everyone makes and much more...

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Extra Stuff:

Buy Jade's Book - https://amzn.to/3jzuwRf

Follow Jade on YouTube - https://www.youtube.com/c/UnJadedJade

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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