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Unmistakable Classics: Tara Swart | The Neuroscience of Manifesting Your Goals - Part 2

The Unmistakable Creative Podcast

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Biohacking Microdosing

M intermittent fasting is where two nonconsecutive days of the week, you reduce your calory intake to 500 calories for a woman and 600 calories for a man. It has such a strong impact on all that very unhealthy viceral fat that sits around our organs, in our abdomen. For any one who has visteral fat, it's a really healthy san also has brain benefitswell. So i think it was funny because, you know, i think dave has really kind ofa bred this sort of culture of biohackers. And then you look at things ou like microdosing, things that stephen cotler, anda, jamie willbort

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