
Unmistakable Classics: Tara Swart | The Neuroscience of Manifesting Your Goals - Part 2
The Unmistakable Creative Podcast
00:00
Biohacking Microdosing
M intermittent fasting is where two nonconsecutive days of the week, you reduce your calory intake to 500 calories for a woman and 600 calories for a man. It has such a strong impact on all that very unhealthy viceral fat that sits around our organs, in our abdomen. For any one who has visteral fat, it's a really healthy san also has brain benefitswell. So i think it was funny because, you know, i think dave has really kind ofa bred this sort of culture of biohackers. And then you look at things ou like microdosing, things that stephen cotler, anda, jamie willbort
Transcript
Play full episode