Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)  cover image

Dr. Caroline Leaf: The Fastest Way to Banish Stress and Unleash Mental Wellness | Mental Health | E362

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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Intro

This chapter explores the deep connection between mental and physical well-being, highlighting how our thoughts influence our feelings. It offers valuable strategies for managing emotions like anger and regret, based on extensive research in cognitive neuroscience.

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