AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Long Arm of Childhood Trauma
Road to Resilience
Trama and Anxiety - How to Survive Complexity
The way to transcend the impact of distress and drama is to be able to tolerate complexity as big as possible. The more stressed you are, the more you need to divide the world into simple terms. And a what we're talking about is, how do you hold on to the complexity of us as human beings who are both evil and good? Aiht. That's where you put the anger, you use the anger for what it's designed to do, which is to help protect people.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode