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The Long Arm of Childhood Trauma

Road to Resilience

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Trama and Anxiety - How to Survive Complexity

The way to transcend the impact of distress and drama is to be able to tolerate complexity as big as possible. The more stressed you are, the more you need to divide the world into simple terms. And a what we're talking about is, how do you hold on to the complexity of us as human beings who are both evil and good? Aiht. That's where you put the anger, you use the anger for what it's designed to do, which is to help protect people.

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