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388 - How to Gain Self-Worth and Stop Comparing Part 2

Multiamory: Rethinking Modern Relationships

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Strengths Exploration Worksheet

You are the only good bench mark to compare yourself to. Don't try to lift more then, or run farther then, or faster than whoever else. It's just keep trackin yourself and be like, cannot do just a little bit better this time than i did last time? I si go, maybe i can't, but then maybe next time i'll do better. And see, you know, look at yourself now and see how much further along you are. Celebrate that and write it down in a journal. E must focus on what she is good at instead of focusing on all the things she isn't so good at.

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