The Office's RAINN WILSON: Tools for Ego
Inside of You with Michael Rosenbaum
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Are You Aware of Your Ego?
"I just have to take a few deep breaths and check in with myself. Where's my anxiety? Spose iv had an anxiety to diagnosed anxiety disorderou h, five years ago," he says. "If i meditate for ten or 15 minutes and pray, turn things over, if i exercise, it's not like all of a sudden i'm mister zan dolly lama."
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