2min chapter

What Got You There with Sean DeLaney cover image

#295- Sean's Lessons Learned From Interviewing World- Class Performers

What Got You There with Sean DeLaney

CHAPTER

How Do I Get My Body Energized?

"I can cono tell when i've reached my breaking point for that moment what i do as actually go and i do a breath work routine. That really gets me jus, like energize my whole body oxygenated," he says. "If i'm deeply immersed in fully working at those times, my output at that time can be so much greater than if i spent an eight hour work day."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode