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2058: The Value of Training Muscles in the Shortened & Lengthened Positions, Reps Vs. Load & Tempo for Muscle Building, the Best Lower Body Exercises for Osteopenia & More
Mind Pump: Raw Fitness Truth
The Importance of in-Person Contact
"I was shocked by the number of people who had never heard about the show," Alex Hormosie says. "It's always, like you say, very energizing, but it's also very exhausting as well" He adds that he and his co-hosts stood in a spot for four or five hours just talking to people. 'That exchange is a completely different field'
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