Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Exploring the Mind-Body Connection in Health Optimization
This chapter explores Rapid Health Optimization's unique program that prioritizes individual lab work to create tailored health protocols. It also highlights a study on mindset's influence on physical reactions, underscoring the importance of a comprehensive health approach.
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