3min chapter

The Run Smarter Podcast cover image

Jen’s Plantar Fasciitis success story

The Run Smarter Podcast

CHAPTER

What Are You Saying About Heel Spurs?

The heel spur is a bony calcification that had, that was working its way out from the bone. It could just be an incidental finding and a whether it usually, it disappears on its own. But i didn't get, i didn't walk away from the conversation understanding what that meant. I just walked, i walked away knowing or thinking that, like, i was just going to ave this forever.

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