How Much Caffeine Should You Have in Your Life?

Do have a cup of coffee every day? Do you drink tea instead? Some of these drinks contain a drug called caffeine. It can have some benefits for your body. But it can also be harmful in large amounts. People all over the world use this drug. But are they eating and drinking too much of it? Products like food and gum now contain caffeine. Is caffeine healthy? Join us as we have a REAL English conversation about the topic of caffeine in food and drinks. Do you use caffeine? Why or why not?

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